Played basketball again. Enjoyed myself very much, even if my team-mates weren't wowed by my (lack of) prowess. Am starting to wonder however if I am too old/out of shape to start doing this now. I can tell I am going to ache all over tomorrow...at one point I dived and rolled, and now my right hip feels like it belongs to an eighty year old. Maybe I should give it back - somewhere there's a grandmother who's missing a body part!

I do get out and run on a regular basis and I can leg press about 280 lbs., but I seem to get absolutely wiped out by playing basketball. I think I will give it a few more goes before I decide for sure whether I can cut this or not....but I may change my mind after I wake up tomorrow!